Bronze Personalised Coaching Package

90 min sessions as often/little as you feel that you need.

All sessions start with identifying your goals and any obstacles in your way to achieving your true potential in life, work, health, relationships.

In structured sessions, we utilise a variety of techniques and skills to enable you to navigate your journey to achievement.
With qualifications including practitioner and master practitioner in Neuro Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT) coach, Hypnotherapy, Kinetic Shift and Time Line Therapy, a variety of disciplines can be used to help you, step by step to:

  • rid yourself of all phobias
  • lose weight
  • generate more happiness and love in your life
  • feel more confident
  • overcome negative beliefs and fears
  • rid yourself of habits, addictions and behaviours that you
  • no longer want in your life
  • overcome stress and anxiety
  • find easy ways to tap into resourceful states and
  • behaviours as and when you need to

All experiences that we go through in life will have some positive lessons for us. We can help you identify those learning’s and furnish you with easy tools that you can apply in your everyday life in any situation.

This is all about making positive changes to be able to lead a fulfilling and happy life. Knowing what you want is a great place to start and exploring what could be is an empowering session in itself. Working together, we will ensure you are absolutely clear about what you want to achieve in the next 12 months and we would identify and work on any limiting beliefs or fears that are likely to get in your way.

We will also make you accountable for each of the goals and actions that you plan.

“I have been having monthly sessions with Bernadette for over a year, we have worked through different issues that I had and I feel like I have a whole new toolbox to deal with the curve balls that life throws at me. I feel like I can cope again.”
“Berni has helped me to focus on what I want to achieve and has supported me to take the steps that I have needed to to get there.”